Don’t give up!

Have you ever felt like you don’t have the energy to keep going? Has something got you in the pits? Well I’m here to tell you not to give up because you ROCK times 100 so let’s celebrate You! There were many times that I felt down and out from a break up, job position, old feelings, etc. I never thought that I would be back functioning like my old self again (molasses literally took over my body)! Our thoughts can poison our thinking and it will have you in a horrible space. I have learned that events will get you down as well as people but at the end of the day the choice is left up to you to get backup and keep the ball rolling.  I have finally realized that what’s not meant for me will ALWAYS find the nearest exit!  And that just has to be ok. We all are a work in progress and constantly growing into our destiny! I know that there will be many lessons learned during the process and I am forever grateful for it all! Wake up thinking with a positive mindset and your day will flow on good vibes! Take time to receive the many blessings we get on a daily basis and thank God for them all! Do you want to paint the town with brilliance and spread your sunshine from here to over there? Get your self up and get to it! Here are a few things you can do to get thru those tough times (although I know this doesn’t instantly gratify the feeling of being discouraged) it will help a little 😉:

1. find a new hobby
2. Read the bible/book
3. Take a break from social media
4. find a new coffee shop
5. catch up with friends
6. write out your emotions
7. find a new recipe
8. listen to music
9. take a walk/exercise
10. volunteer
11. Take a day trip or stay-cation
12. Explore your creativity

I hope this helps a little!

yours truly,

😘 Monalisa G.